January 26, 2016

Spoil yourself to a yummie smoothie without any guild as there is no chocolate nor coffee added, only the goodness of rooibos. The chilli flakes gives an interesting touch that works wonderful with the mocha and cocoa flavours. Dates are the answer to add sweetness.


250 ml (1 c) Carmien rooibos brew, made with 10 ml (2 teabags) each Red Mocha and Orange-Choc leaves

5 dates

1 banana, frozen

250 ml (1 c) almond milk or creamy plain yoghurt

15 ml (1 T) cocoa

Pinch chilli flakes


11 Infuse the rooibos until strong, strain and freeze till icing cold.

22 Place all the ingredients in a food processor and process until smooth, making sure that the dates are also finely chopped.

33 Pour into glass jars and serve.


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