- 1-2 cups of Energise teain the morning to kick-start your day
- Drink your favourite Carmién Rooibos tea throughout the day to stay hydrated
- End your day with 1-2 cups of Cleanse tea
- Prepare for bed with a 10-minute Detox Bath Bag soak in a hot bath
We tell you more about it in our Detox guide here.