Home » camomile tea

camomile tea

Read about the latest Carmién Tea and Rooibos news here

Carmien Healthy Living: Stress Management

Stress is normal and good as it helps us complete a task, survive danger, and focus faster. Stress, however, also affects our physical and mental health. Chronic stress and stressful thoughts have a detrimental effect on our health, both physical and mental. When we are stressed our body releases the stress hormone, cortisol, through the…

Read More about Carmien Healthy Living: Stress Management