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How to combat sun damage with Rooibos
With Europe experiencing its second-warmest June on record since 1979, the record-breaking temperatures are causing vast numbers of people to visit coastal areas and rivers leading to an increased risk of water safety incidents. Health issues are not only limited to people vulnerable to extreme heat but may also lead to potentially serious illnesses or…
Five Tips to Stay Healthy This Winter
Stay healthy this winter with these tried-and-true strategies that are still the best way to prevent illness. We have made a list of five simple things you can do this winter to keep yourself and your family happy and healthy. Wash your hands often: practising good hand hygiene is not new to anyone, but as…