LIVING LIFE WITH CARMIÉN LIVING LIFE WITH CARMIÉN
At Carmién believe that an active life is a good life. Rooibos not only tastes great but has many health benefits that perfectly complements an active lifestyle. Rooibos is naturally caffeine- and kilojoule free and contains natural antioxidants that combat several diseases. It is a hydrating drink that aids with the replacement of essential minerals, iron, potassium, zinc & sodium and does not interfere with iron absorption.
OUR EVERYDAY ACTIVITIES FOR A HEALTHIER LIFE
Drink up to six cups of hot or cold rooibos tea
Do at least 30 minutes of physical activity
Eat balanced, healthy meals for breakfast, lunch, and dinner
Cut down on sugar and caffeine