Read about the latest Carmién Tea and Rooibos news here

Carmien Healthy Living: Gut health

Carmién rooibos tea has a multitude of health benefits, most of which we are unaware of, and can beneficially impact our gut and brain health. The gut is often called the ‘second brain’. Gut bacteria affect brain health, so changing our gut bacteria may serve well to improve our brain health. The importance of gut […]

Carmien Healthy Living: Stress Management

Stress is normal and good as it helps us complete a task, survive danger, and focus faster. Stress, however, also affects our physical and mental health. Chronic stress and stressful thoughts have a detrimental effect on our health, both physical and mental. When we are stressed our body releases the stress hormone, cortisol, through the […]

How do we stay safe?

Between social media and the news, we are a flooded with a mix of maybe’s and guestimates, while advice, activities to keep busy, and recipes abound. Even our email greetings have changed from ‘Keep well’ and ‘Kind regards’ to ‘Stay safe’. How do we stay safe? The one consistent message is this: Now, more than […]

A good time to make new friends

                            Finally! An exciting new, must-stop shop along the N7. One visit and you will keep you coming back for more. It not only offers a hub of honest food, exciting pairing experiences, quality artisan products, an excellent wine selection, but our […]