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Unlock Wellness with Rooibos and Ginger

Rooibos and ginger make a powerful pairing, offering an array of health benefits and a flavourful, soothing experience in every cup. Rooibos, a beloved South African herbal tea, blends beautifully with ginger, a spicy root known for its immune-boosting and anti-inflammatory properties. Together, these ingredients create a tea blend that’s both comforting and invigorating. Carmién…

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Carmién Rooibos Pet Food Supplement: A Natural Solution for Joint Health in Pets

In the world of pet care, preventative health measures are gaining significant attention, particularly as pets live longer and become integral family members. One area that’s receiving more focus is joint health, as joint-related issues are common, particularly in aging animals. Recognizing this, we have formulated a natural, effective solution to help alleviate joint discomfort…

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Green Camellia Sinensis Tea vs. Green Rooibos Tea: A Comparative Guide

When it comes to green tea, most people think of the widely popular Camellia sinensis plant, from which all traditional teas (green, black, oolong, and white) originate. However, there is another green tea that is growing in popularity—green rooibos tea, made from the Aspalathus linearis plant, native to South Africa. Though both teas are called…

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A Global Tea Experience for Every Home

Carmién rooibos tea, known for its premium quality and health benefits, is enjoyed by tea lovers across the globe. Whether you’re a seasoned rooibos enthusiast or just discovering this South African gem, Carmién offers a delightful range of teas that can be easily purchased in many countries. In South Africa, Carmién teas are widely available…

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How Rooibos Helps with Winter Colds and Flu

As winter sets in, the cold and flu season follows closely behind. Many of us look for ways to boost our immune systems, soothe sore throats, and stay warm during these chilly months. While medication plays a role, natural remedies like rooibos tea have long been used to alleviate symptoms of colds and flu. Rooibos,…

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Celebrating Heritage Day with the launch of our new Organic Rooibos offering

Heritage Day, celebrated annually on September 24th in South Africa, is a special day dedicated to honoring the rich cultural heritage of the nation. It’s a time to reflect on the diverse traditions, languages, and customs that have shaped South Africa’s unique identity. From the vibrant Zulu culture to the peaceful Xhosa traditions and the…

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How rooibos tea can assist with improving overall wellness

Rooibos tea, a South African herbal infusion, has gained worldwide popularity for its delicious taste and remarkable health benefits. This naturally caffeine-free and antioxidant-rich beverage boasts a unique flavour profile that can be enjoyed hot or cold. But beyond its delightful taste, rooibos tea packs a powerful punch when it comes to promoting overall wellness.…

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Refreshing, Healthy and Convenient Cold Brew Rooibos Teas

Rooibos, a native South African herb with a naturally sweet and slightly nutty flavor, has gained worldwide popularity for its health benefits and delicious taste. Carmién, a renowned South African brand known for its innovative rooibos blends, has taken the herbal tea to new heights with their range of cold brew rooibos teas. From the…

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The natural ingredients that make our Women’s Teas so powerful

We have recently expanded our product offering to include a new selection of rooibos teas for women, specially formulated to assist during the different phases of the reproductive cycle. Our team has been hard at work researching the best ingredients to assist women with these typical symptoms while also focusing on providing the best taste…

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Nurturing Mind and Body: The Power of Rooibos Tea During and After Pregnancy

Pregnancy and the postpartum period are significant life transitions, marked by both joy and challenges. One common concern that affects many women is postpartum depression. While it’s a complex issue, it’s essential to prioritize self-care and explore natural ways to support mental and emotional well-being. Rooibos tea, with its rich history and nutritional benefits, has…

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The Menstrual Cycle, Fertility and Rooibos

The menstrual cycle is a complex biological process that occurs in women of reproductive age. It involves the preparation of the body for potential pregnancy, the release of an egg, and the shedding of the uterine lining if fertilization doesn’t occur. During this cycle, hormonal fluctuations can significantly impact a woman’s overall well-being and fertility.…

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Carmién Tea introduces a new range of rooibos tea blends for women by women

The female reproductive life cycle is a complex dance of hormones and organs working together to prepare for pregnancy each month. This intricate hormonal dance continues until menopause when a woman’s reproductive cycle naturally ends. Each of these phases, including menstruation, pregnancy and menopause, brings with it some uncomfortable symptoms such as cramps, nausea and…

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World Breastfeeding Week: Nurturing nursing moms and babies

As a female-led company, we recognise the need for natural remedies to everyday concerns, especially when it comes to women’s health. Our popular Nursing tea was created using the best ingredients to assist women with typical concerns they face while breastfeeding, while also focusing on providing the best taste and flavour with every sip. In…

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Sleepless Nights and Anxious Days: Find Your Calm with Rooibos

Are you caught in a vicious cycle of anxiety and sleeplessness? You’re not alone. Many people struggle with the interplay between these two issues. General anxiety can make it difficult to fall asleep, stay asleep, or achieve restful sleep. On the other hand, poor sleep can exacerbate anxiety symptoms, creating a frustrating and exhausting cycle.…

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Turmeric & Rooibos Tea: A Golden Elixir for Your Health

Turmeric, the golden spice renowned for its vibrant color and distinct flavour, has been used for centuries in traditional medicine. Its active compound, curcumin, is believed to be responsible for its potent health benefits. When combined with antioxidant-rich rooibos tea, this blend creates a powerful elixir that can support overall well-being. Turmeric has garnered significant…

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Bergamot and Rooibos: A Powerful Tea Time Pairing

Looking for a delicious and healthy tea blend to add to your routine? Look no further than the perfect pairing of bergamot and rooibos! This delightful combination goes beyond just taste, offering a range of potential health benefits. Let’s delve into what makes this tea time duo so special. Bergamot’s Zesty Goodness: This citrus fruit,…

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Understanding Your Gut and How Rooibos Tea Can Help

Have you ever felt sluggish, irritated, or just off? It could be a sign of an unhappy gut. Our gut microbiome, a massive community of trillions of microorganisms living inside our intestines, plays a crucial role in overall health. Not only does it influence digestion and nutrient absorption, but it also seems to impact our…

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Rooibos, the new cool: breaking down the rooibos flavour profile

Tea is widely regarded as one of the most aromatic and appetizing drinks in the world, second only to water in terms of consumption. Strictly speaking, the word ‘tea’ only refers to a beverage that comes from the Camellia Sinensis plant, which is native to Asia. The most common tea varieties are black, green, white,…

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Common Ailments, and How Rooibos Can Help

We all get sick sometimes, from the occasional sniffles to more serious chronic conditions. But what if there was a natural way to boost your body’s defenses? Rooibos tea, a South African herbal infusion, has been gaining popularity for its potential health benefits. Rooibos has been enjoyed for centuries, and recent scientific studies are catching…

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Adaptogenic ingredients and their benefits

Our fastest-growing, disease-causing dilemma, is probably stress and anxiety and this is where adaptogens are playing an increasingly important role. It may cause you to take a more informed sip of your next cup of rooibos tea. Could it be even more beneficial than just a relaxing cuppa? What exactly are adaptogens? Simply said, adaptogens…

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Ingredients that assist with the side effects of cancer treatments

Some of the most shattering words we can hear in life are probably “You have cancer”. Cancer treatments like chemotherapy and radiation may save your life but they are also known to cause side effects that range from mild to severe symptoms of, amongst others, hair loss, nausea, vomiting, extreme fatigue, cataracts, diarrhea, memory and/or…

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How to combat sun damage with Rooibos

With Europe experiencing its second-warmest June on record since 1979, the record-breaking temperatures are causing vast numbers of people to visit coastal areas and rivers leading to an increased risk of water safety incidents. Health issues are not only limited to people vulnerable to extreme heat but may also lead to potentially serious illnesses or…

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Rooibos health benefits backed by evidence

There has been much debate about the host of benefits claimed to be present in South Africa’s miracle plant, rooibos. According to this research fact sheet by the Cancer Association of South Africa, “Evidence of the health benefits of Rooibos Tea is growing by the day. Health benefits, especially the ones associated with drinking Rooibos…

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Trending in Tea

Heart disease remains the number one killer in South Africa after HIV/Aids. While Rooibos tea is known to relieve respiratory conditions and lower high blood pressure, research has also found that drinking rooibos can prevent the liver from storing excess fat around major organs. That certainly makes it worth drinking your 6 cups of rooibos…

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